Friday, September 14, 2007

Grocery Shopping

Whole Foods and Trader Joes win hands-down. They both have great selections of gluten free foods and because many of their foods are organic, reading labels is much easier. Whole Foods also has a dedicated GF bakery that ships to all their stores. The baked goods are pricey, but quite good. They are flash frozen for shipping and found in the freezer section.

Surprisingly, even mainstream grocery stores like Jewel have started carrying gluten free products (e.g., flour, baking mixes, cereal, cookies, pasta) on dedicated shelves, making shopping quite easy.

Fruitful Yield (stores are around Chicagoland) are small health food stores, but have extensive gluten free sections.

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